Plate Watchers

Platewatchers, not Weightwatchers

Most of us know we should be eating a healthy balanced diet but how do we watch what we eat? In our survey we found a growing trend of 'Platewatching' - trading off quantities of food on a plate-by-plate basis. Take a look at our infographic for a snapshot of why this could be a problem for some people on a diet.

Platewatchers, not Weightwatchers

Juliette Grove

Juliette Grove

Nutritional Therapist

More Fresh Ideas Articles


Enter your friend's email addresses below and we’ll send them an invite to your party with your party planner ideas.

Send an online invitation

  • From:

Please wait...

Your emails have been sent - thank you.

There were errors whilst sending your emails.